Good morning, lovely friends, from a bright and sunny Sunday morning here in Rabat! It’s just past 10:25 AM, and I’m already thinking about delicious ways to make weekday mornings easier and more nourishing. That’s where these amazing Breakfast Protein Biscuits come in! Imagine a warm, tender, savory biscuit, packed with protein to keep you fueled, flavored with sharp cheddar and herbs, and ready in minutes. This egg biscuits recipe is one of my favorite easy breakfast ideas for work week mornings because it perfectly balances that cozy, comforting biscuit texture with serious staying power, all while being incredibly simple to whip up.
Serving Versatility
These healthy breakfast biscuits are fantastic all on their own as a quick protein breakfast on the go! You can also split them and make a mini breakfast sandwich with a sausage patty or extra egg, crumble them over scrambled eggs, or serve them alongside a fruit salad for a more complete meal. They are wonderfully versatile!
Full Recipe: My Go-To Protein-Packed Breakfast Biscuits
- Prep time: 10 minutes
- Cook time: 12-15 minutes
- Total time: 25 minutes
- Servings: 8 biscuits
- Calories: Approximately 220 calories per biscuit (with high protein!)
Ingredients
- 2 cups all-purpose flour (or try 1 cup all-purpose, 1 cup whole wheat)
- 1 tablespoon baking powder
- ½ teaspoon salt
- ¼ teaspoon garlic powder
- 4 tablespoons cold unsalted butter, cut into small cubes
- 1 cup shredded sharp cheddar cheese
- 2 large eggs
- ⅔ cup plain Greek yogurt (0% or 2% fat)
- 2 tablespoons chopped fresh chives or green onions
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, whisk together the flour, baking powder, salt, and garlic powder.
- Add the cold butter cubes to the flour mixture. Use a pastry blender, two forks, or your fingertips to cut the butter into the flour until the mixture resembles coarse crumbs with some pea-sized pieces remaining.
- Stir in the shredded cheddar cheese and chopped chives.
- In a separate small bowl, whisk together the eggs and Greek yogurt until smooth.
- Pour the wet ingredients into the dry ingredients. Stir with a fork until just combined. Be careful not to overmix; the dough will be shaggy.
- Turn the dough out onto a lightly floured surface. Gently knead it just a few times (4-5 times) until it comes together. Pat the dough out into a circle about ¾-inch thick.
- Use a 2.5-inch round cutter to cut out biscuits. You may need to gently gather and pat out the scraps to get 8 biscuits.
- Place the biscuits on the prepared baking sheet. Bake for 12-15 minutes, or until golden brown and cooked through. Serve warm!
Why You’ll Love This Recipe
- Quick preparation: These biscuits come together in about 10 minutes and bake quickly! Perfect for busy mornings.
- Budget-friendly ingredients: Uses simple, affordable pantry staples you likely already have.
- Big, cozy flavor: Savory cheddar, garlic, and chives baked into a tender biscuit – what’s not to love?
- Nutritional value: Packed with protein from the eggs and Greek yogurt, these are way more satisfying than your average biscuit. One of the best good protein recipes for breakfast!
- Customizability: Easily swap the cheese, add different herbs, or include cooked bacon bits or sausage crumbles.
Cultural or Cooking Technique Note
These biscuits utilize the classic technique for making tender, flaky biscuits: cutting cold fat (butter) into flour. This creates little pockets of butter throughout the dough. When the biscuits hit the hot oven, the butter melts and releases steam, creating those wonderful layers and tender texture. We’re boosting the nutrition and moisture by adding Greek yogurt and eggs, modern twists that turn a simple biscuit into a protein powerhouse.
Serving Suggestions
- On the Go: Grab one or two warm biscuits as you head out the door for a perfect protein breakfast on the go.
- Mini Sandwich: Split a biscuit and fill it with a folded egg, a slice of cheese, or a small sausage patty.
- With Soup: Serve alongside your favorite soup (like my Creamy Potato Soup!) instead of crackers for a hearty pairing.
- Simple & Savory: Enjoy warm with a small pat of butter.
Pro Tips for Success
- Keep it Cold: Use very cold butter and don’t overwork it into the flour. Those little butter pieces are key to a tender biscuit.
- Don’t Overmix: Mix the wet and dry ingredients just until combined. Overmixing develops the gluten and makes the biscuits tough. A shaggy dough is a good dough!
- Gentle Kneading: Only knead the dough a few times – just enough for it to come together. Too much kneading will also make them tough.
- Fresh Herbs Shine: While dried herbs work, fresh chives or green onions add a lovely burst of flavor.
Storage & Reheating
These biscuits are best enjoyed fresh but store well! Let them cool completely, then store them in an airtight container at room temperature for up to 3 days. For longer storage, place them in a freezer-safe bag. They make fantastic freezer meals make ahead high protein options! Freeze for up to 2 months. To reheat, wrap a biscuit in a damp paper towel and microwave for 20-30 seconds, or warm it in a toaster oven or air fryer until heated through.
Closing Paragraph
I am so excited for you to try these amazing Breakfast Protein Biscuits! They are such a game-changer for busy mornings, offering a delicious, satisfying, and protein-packed start to your day without much fuss. They are proof that healthy breakfast biscuits can be incredibly tasty! Please give this recipe a try, customize it with your favorite flavors, and let me know how you liked them by leaving a rating and comment below!
🎀 Final Thoughts
These savory biscuits are such a treat! They feel indulgent, like a classic biscuit, but knowing they have that extra protein boost from the egg and yogurt makes them feel like a smart choice too. They’re perfect for grabbing on the way out the door or for a cozy weekend breakfast at home. Simple, delicious, and satisfying – my favorite kind of recipe!